“We Won the Blue Ribbon, But We Were Both Falling Apart”
A therapist and lifelong equestrian shares how horse show culture, eating disorder recovery, and her relationship with her horse led to a new path; Equine EMDR Intensive Therapy for Women and LGBTQ+ adults seeking deeper trauma and eating disorder recovery.
The Math Girl
Art as Revolution
Why the Human-Horse Relationship Supports Trauma Healing
How the human-horse relationship supports trauma healing through nervous-system regulation. This post explores equine-assisted therapy through the Neurosequential Model of Therapeutics, highlighting how relationship, rhythm, and co-regulation with horses support trauma recovery.
When Two Breaths Share the Same Sky: Grief, Despair, and the Strange Light of Healing
Trauma healing often asks us to hold more than one truth at once. This reflection explores the duality of healing and how therapy can support the nervous system in honoring both pain and possibility together.
