Equine-Connected EMDR Intensives in Golden, Colorado
Nestled in the foothills of the Rocky Mountains, our equine-connected EMDR intensives offer a chance to step away from the demands of everyday life and immerse yourself fully in healing. Spend your days engaged in deep therapeutic work alongside horses, surrounded by evergreen forests, quiet lakes, and wide-open skies. Whether you choose a half-day experience or a week-long experience, this secluded Colorado sanctuary provides the space, support, and serenity needed for meaningful transformation, reflection, and renewal.
Maybe It’s Attachment, Not “Mixed Signals”
Why do people push away the people they actually want closer? Exploring attachment styles, nervous systems, and the psychology beneath “mixed signals” in relationships.
Somewhere Between Voice Notes and Survival
Guest Post: Online Trauma Healing Course for Nervous System Regulation and EMDR Preparation: Tea With a Trauma Therapist
Explore Tea With A Trauma Therapist, an online trauma healing course focused on nervous system regulation , EMDR preparation, somatic healing, and gentle support for PTSD and complex trauma recovery.
“We Won the Blue Ribbon, But We Were Both Falling Apart”
A therapist and lifelong equestrian shares how horse show culture, eating disorder recovery, and her relationship with her horse led to a new path; Equine EMDR Intensive Therapy for Women and LGBTQ+ adults seeking deeper trauma and eating disorder recovery.
The Math Girl
Art as Revolution
Why the Human-Horse Relationship Supports Trauma Healing
How the human-horse relationship supports trauma healing through nervous-system regulation. This post explores equine-assisted therapy through the Neurosequential Model of Therapeutics, highlighting how relationship, rhythm, and co-regulation with horses support trauma recovery.
When Two Breaths Share the Same Sky: Grief, Despair, and the Strange Light of Healing
Trauma healing often asks us to hold more than one truth at once. This reflection explores the duality of healing and how therapy can support the nervous system in honoring both pain and possibility together.